I watched a training video yesterday and it really spoke to me. What is my plan? Do I have one? Not just for a day, not just for  week, but how to live my life on my terms, do what I love and succeed.
The line that spoke to me was essentially this: we get  up, get the kids off, work all day, pick the kids up,  feed them, take them to the sports and then all we look forward to is sitting and watching _____ ( you fill in the blanks). I have been told on numerous occasions how someone will be missing class due to a TV show, like American. Idol. So, here it is, the plan is come home and watch someone else achieve their dreams?
We sit back and watch someone else work hard to get what they want in life? What are we doing to achieve our dreams and make them a reality?

Digging deeper, I want to help people become the best they can be, physically, healthfully. I mean, really, I am a nurse, a mom, a fitness instructor, and now an Advocare rep. I think it's pretty obvious that my entire life revolves around it. I love this part. I love watching someone brave my class and at the end, tell me, that they really had  a good time.I love when my patients call me up and tell me that they are better, and they are back to doing what they wanted, no matter what it is. I love when someone tries my  product and tells me how great they felt and had so much energy that day.

I want to share this, that is my dream and my plan. I want people to commit to a healthy life, to exercise, to look great and feel better!
The hard part for me is those who lack the understanding of the consequences of not doing it. Many do not think it will happen to them, that their health will always be there. Because it won't.
There are many diseases that come from being overweight and sedentary, and they will catch up. A good friend was telling me that her husband would need a wake up call to get going. I find that tough to swallow, because with all the information out there, no one should need the wake up call, because it's inevitable.
HBO did a special on this, called the Weight of a nation, and if every one watched part one, consequences, and then took action, we would have a fitter planet!!

So my plan is tell everyone who will listen, that I want to help them! I want them to succeed, I want them in class, I want them to take the challenge!! BECAUSE.....